Weekend Retreats

The Mindfulness Practice Center of Fairfax will offer four weekend retreats in 2006 at Claymont Court Retreat Center in West Virginia. The dates are:

Claymont Court (www.claymont.org) is located on 369 acres of forest and farmland in the Shenandoah Valley of West Virginia, near Charles Town, less than 90 minutes by car from Washington, D.C., or Baltimore.

The cost of the retreat, including meals (Friday dinner through Sunday lunch) and overnight accommodations is $220 per person. (A reduced fee is available for those for whom the regular retreat cost would be a financial hardship.) Room accommodation is of dormitory style with 3 or 4 beds per room. A limited number of rooms with double beds are reserved for couples. We ask that all participants be at least 13 years of age.

For more information,  please e-mail the retreat registrar at info@mpcf.org or call  703-938-1377.  

 

Retreat Schedule

From 6pm on Friday until 2pm on Sunday

   Friday evening: Dinner, Orientation, Sitting meditation.

   Saturday morning: Guided sitting meditation,  Breakfast, Outdoor walking meditation, Talk.

   Saturday afternoon: Lunch, Tea meditation, Total body relaxation / Mindful movements.

   Saturday evening: Dinner, Group discussion, Sitting meditation / Touching the earth.

   Sunday morning: Sitting meditation, Breakfast, Outdoor walking meditation, Talk / Questions and answers.

   Sunday afternoon: Lunch, Closing circle.